Womens Boots For Sale

I joined Gold Gym recently and want to get rid of fat around my knees and calves. What machines should i use?

I am 5'5'' and weigh about 130 lbs. I have no problems above my waist but everything below should be smaller. I have zip up boots that i cant zip up all the way and I consider myself a skinny girl. What can i do for my calves/ankles/knees?

Run, Run, and Run (or cycle, cycle, cycle)

Get those legs goin' on any cardio machine.

It would be recommended to run on an incline as this will introduce your calves into the exercise (you'll definitely feel it the next day!)

Weights won't do that much but create muscle. That's not what you want, so don't stress about machines

Good luck

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