Cute Size
Where can i find cute and casual size 18 clothes?
I am in love with clothes but I can't fit into any of them. :[ Does anyone know any website that sells really cute teen plus size casual clothing? I really like skirts and dresses and the Urban Outfitters look. Please help! I need clothes!!
or just anything thats cute! i dont care!
Hey I'm not sure.. but I would really love to help you.
Don't take this personally, because it's not only the physical appearance that matters, but it's also your physical well being. Obesity is one of the leading killers (especially in America). And people are starting to ignore the fact of its powers to kill people.
First of all I would give you some eating tips.
Don't start drastically..people make the mistake oh I'm gonna eat healthy, this an that. Don't do that. It's not going to work. Slowly start taking out things. Such as, if you eat fast food everyday, skip it every Tuesday, etc. Or start ordering the chicken instead of beef. or getting a large meal sized a few times in the week.
Another suggestion, is have a salad before you go to bed, you can keep some of the stuff on it..but I HIGHLY suggest Italian dressing over the ranch or Caesar ones, even as tastey as they are.
I would start to cut out pop, and candy..they only last a few minutes so why waste your health on something the last so shortly..you won't even remember it.
Now for the exercise.
Start walking a mile or two a day
I would tell you to run but at your size it's going to be kind of hard.
Do jumping jacks, trampoline, simple stuff that will start you out.
Now once you think, you've mastered the walking.. I'd say about after a week.
I'd start running. Start at a gradual pace that works for you. Try to do a mile.. if you can't do half a mile, then start to increase the distance slowly.
After about 2 weeks of running, I'd say start doing weight stuff/strength every other day after the running. You can email if you have questions about the strength stuff if you every follow this xoxsportsbabe33@yahoo.com 
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